News

Traditional kava ceremony with a group of people sitting in a circle preparing and sharing kava at sunset, highlighting the cultural roots and social rituals of drinking kava

The Best Times to Drink Kava | Find Your Kava R...

The Best Times to Drink Kava (According to Your Goals) Kava doesn’t belong to one moment of the day. That’s the first thing people realize once they actually try it....

The Best Times to Drink Kava | Find Your Kava R...

The Best Times to Drink Kava (According to Your Goals) Kava doesn’t belong to one moment of the day. That’s the first thing people realize once they actually try it....

Comparison image of kava research and people enjoying kava socially, illustrating how kava is studied scientifically and used in everyday relaxation rituals

Kava for Stress Relief | What Research and Real...

Kava for Stress Relief: What the Research and Real Users Are Saying Stress shows up in different ways.Long days. Crowded schedules. Not being able to “shut off your brain.” Because of...

Kava for Stress Relief | What Research and Real...

Kava for Stress Relief: What the Research and Real Users Are Saying Stress shows up in different ways.Long days. Crowded schedules. Not being able to “shut off your brain.” Because of...

Calming nighttime kava ritual with a wooden bowl of kava drink, candle, and cozy evening setting designed for relaxation and balance

How to Build a Relaxing Nighttime Ritual With Kava

How to Build a Nighttime Ritual With Kava  A nighttime routine doesn’t need to be complicated to work.In fact, the simpler it is, the more likely you are to stick with it....

How to Build a Relaxing Nighttime Ritual With Kava

How to Build a Nighttime Ritual With Kava  A nighttime routine doesn’t need to be complicated to work.In fact, the simpler it is, the more likely you are to stick with it....

Tired woman overwhelmed by coffee turning to calming kava as a caffeine alternative.

5 Signs You Might Be Overdoing Caffeine — And H...

You don’t always notice when caffeine starts running your day. It happens slowly. One extra cup. Then another. Before long, your energy depends on that next boost instead of your...

5 Signs You Might Be Overdoing Caffeine — And H...

You don’t always notice when caffeine starts running your day. It happens slowly. One extra cup. Then another. Before long, your energy depends on that next boost instead of your...

A group of friends sitting at an outdoor table, smiling and holding traditional bowls of kava together, creating a warm and relaxed social atmosphere.

The Rise of Social Calm - Why More People Are T...

Life used to revolve around alcohol. Happy hours. Wine nights paired with true crime documentaries. Weekend parties that blurred into the next morning. It was fun, sure, but it came...

The Rise of Social Calm - Why More People Are T...

Life used to revolve around alcohol. Happy hours. Wine nights paired with true crime documentaries. Weekend parties that blurred into the next morning. It was fun, sure, but it came...

Traditional kava preparation ritual with wooden bowl, ground kava root, candlelight, and calm wellness setting – Mitra9 functional drink inspiration

Rituals That Restore: How to Make Kava Part of ...

Life feels loud sometimes. Too many things. Too many tabs open on your phone and in your head. You’re rushing from task to task with no end in sight. That’s...

Rituals That Restore: How to Make Kava Part of ...

Life feels loud sometimes. Too many things. Too many tabs open on your phone and in your head. You’re rushing from task to task with no end in sight. That’s...